Workouts

Weekly Class Schedule

  • JUNE 26, 2025

Difficulty Levels

  • Beginner

  • Intermediate

  • Advanced

Time Monday
Dec 9 		Tuesday
Dec 10 		Wednesday
Dec 11 		Thursday
Dec 12 		Friday
Dec 13 		Saturday
Dec 14 		Sunday
Dec 15
7:00 AM Beginner-1.svg Yoga Flow
12/20 spots 		Intermediate-1.svg Morni.. Yoga
8/15 spots 		Advanced.svg HIIT Training
6/12 spots
7:00 AM Intermediate-1.svg HIIT Training
10/15 spots 		Advanced.svg Pilates
5/10 spots 		Beginner-1.svg Martial Arts
8/12 spots
7:00 AM Advanced.svg Cardio Blast
18/25 spots 		Intermediate-1.svg Dance
14/20 spots 		Beginner-1.svg Recovery
7/15 spots 		Intermediate-1.svg Yoga Flow
12/20 spots